What substance should you apply to your body to reduce arthropod bites?

DEET is a widely recognized active ingredient used in insect repellents to effectively prevent arthropod bites, especially from mosquitoes and ticks. It works by interfering with the receptors that insects use to detect humans, thereby reducing the likelihood of being bitten. DEET has been extensively studied and is recommended by various health organizations for its effectiveness in repelling a variety of insects.

While other substances like picaridin are also effective and can be considered as alternatives, DEET remains one of the most commonly used and researched repellents, making it a trusted choice for individuals looking to reduce the risk of bites from insects that can carry diseases. On the other hand, citronella and essential oils may not provide the same level of protection and often require more frequent application to maintain effectiveness, making them less reliable compared to DEET in situations where insect exposure is expected.